Busy rush of the day, we want to have a comfortable bedroom to relax us. You are supposed to be a place to sleep “oasis of calm”, which is supposed to be a job that you can forget the troubles, the brain and downtime Unwind place. Undoubtedly, the bedroom design is more suitable for the mercy of rest and relaxation, will make it easier to sleep.
1. Spa-like colors
Gentle, serene colors have an instant calming effect, turning any room into a relaxing retreat. Rather than changing the entire color scheme of your bedroom, try incorporating a “reverse” feature wall using a single, spa-like shade of paint. When picking a color, take inspiration from nature, the ocean, a paradise island – indeed, anything you associate with relaxation!
2. A heavenly bed
The bed is the main feature of any bedroom, and should be luxuriously comfortable and inviting. Instead of splashing out on a whole new frame, there are several DIY touches you can apply to make your current one more conducive to sleep. Soft, oversized cushions instantly make the bed more cozy, as does an upholstered headboard – find out how to make your own here. In addition, replacing your old mattress with a temperature-smart, memory foam one, such as those found at Eve, is a sure-fire way to fix your bed for a blissful night’s sleep.
3. Blackout blinds
There is nothing more disruptive to sleep than harsh, uninvited daylight – or even streetlamps – seeping into the room. When it comes to switching off the lamps and nestling down for a snooze, your boudoir should be as dark as possible. Blackout shades are a blessing for excessively bright rooms, and needn’t be expensive or unsightly. Make your own using blackout fabric, with no sewing involved!
4. Tidy-away storage
There is nothing more disruptive to sleep than harsh, uninvited daylight – or even streetlamps – seeping into the room. When it comes to switching off the lamps and nestling down for a snooze, your boudoir should be as dark as possible. Blackout shades are a blessing for excessively bright rooms, and needn’t be expensive or unsightly. Make your own using blackout fabric, with no sewing involved!
5. Relaxing scents
As well as adjusting the décor, you can encourage sleep by infusing your room with certain scents. Lavender, chamomile, sandalwood, and jasmine are highly effective for relaxing the mind and reducing stress, leaving you feeling refreshed and revitalized. From scented candles to fragrant reed diffusers to incense sticks, there are plenty of elegant ways to perfume your bedroom and create the perfect ambiance for a peaceful slumber.
